Let me tell you, the aroma of lemon and oregano roasting alongside a juicy leg of lamb is something that instantly transports you to a sun-drenched Greek taverna. The tangy brightness of fresh lemon zest mingling with earthy oregano, all wrapped around tender, slowly roasted lamb — honestly, it’s like a little Mediterranean vacation right in your kitchen. The first time I roasted this perfect Greek-style leg of lamb with lemon and oregano, I was knee-high to a grasshopper, helping my grandmother prepare Sunday dinner. I remember that moment clearly — the kind where you pause, take a deep breath, and just smile because you know you’re onto something truly special.
Years ago, I stumbled upon this recipe during a rainy weekend when I was trying to recreate the flavors of a trip to Athens. Since then, it’s become a staple for family gatherings and celebrations, and my crew can’t stop sneaking pieces off the platter (and honestly, I don’t blame them). Let’s face it, this perfect Greek-style leg of lamb with lemon and oregano is dangerously easy to make but delivers pure, nostalgic comfort every time. Whether you’re after a show-stopping dinner for a holiday or a bright, flavorful centerpiece for your next potluck, you’re going to want to bookmark this one.
Why You’ll Love This Recipe
Honestly, this recipe ticks all the boxes when it comes to fuss-free, flavorful meals. After many rounds of testing in the name of research, of course, I’m confident this is one you’ll return to again and again.
- Quick & Easy: Comes together in under 20 minutes of prep, then just let the oven do its magic.
- Simple Ingredients: No exotic spices here—just lemon, oregano, garlic, and a few pantry staples.
- Perfect for Special Occasions: Ideal for holiday dinners, weekend feasts, or impressing guests without the stress.
- Crowd-Pleaser: The zesty, herbaceous flavor combo is a hit with both kids and adults.
- Unbelievably Delicious: The slow roast locks in juices, while the lemon and oregano bring a fresh, vibrant kick.
What makes this perfect Greek-style leg of lamb with lemon and oregano stand out is the way the marinade works its magic. The acidity from the lemon tenderizes the meat while infusing it with bright flavor, and the oregano adds that classic Mediterranean earthiness. I love how the garlic and olive oil round it out, making each bite melt-in-your-mouth tender. This isn’t just another roast leg of lamb; it’s a recipe that makes you close your eyes after the first bite, savoring every nuance. It’s comfort food with soul, perfect for turning any meal into a memorable occasion.
What Ingredients You Will Need
This recipe uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without the fuss. Most of these are pantry staples, easy to find year-round, and flexible enough to swap if needed.
- Leg of Lamb (bone-in, about 4 to 5 pounds / 1.8 to 2.3 kg): Choose a fresh cut for the best flavor and texture.
- Lemon Juice and Zest (from 2 large lemons): Freshly squeezed and zested, the star of the marinade for brightness and tenderizing.
- Fresh Oregano (2 tablespoons, chopped): If fresh isn’t available, dried oregano works but reduce quantity to 1 tablespoon.
- Garlic (4 cloves, minced): Adds a punch of savory depth—don’t skip it.
- Extra Virgin Olive Oil (¼ cup / 60 ml): I recommend a good quality brand like Colavita for a fruity, rich finish.
- Sea Salt (1½ teaspoons): Enhances all the flavors.
- Freshly Ground Black Pepper (1 teaspoon): Adds subtle heat.
- Dried Thyme (1 teaspoon): Optional, but adds a lovely herbal note.
- Water or White Wine (¼ cup / 60 ml): For the roasting pan to keep the lamb moist and create pan juices.
If you want a gluten-free or paleo-friendly option, this recipe fits perfectly as is. For a dairy-free meal, just skip any butter basting (if you decide to add it), and you’re good to go. In warmer months, I sometimes swap fresh oregano with a mix of fresh rosemary and mint for a seasonal twist.
Equipment Needed
- Roasting Pan with Rack: Essential for even cooking and letting the lamb roast without sitting in its own juices. A simple metal rack works great.
- Meat Thermometer: Honestly, this is a game-changer. I use a digital instant-read thermometer (ThermoWorks Thermapen if you’re curious) to nail the perfect doneness.
- Mixing Bowl: For marinating the lamb in lemon, olive oil, and herbs.
- Sharp Knife: For trimming any excess fat and slicing the lamb once rested.
- Basting Brush (optional): Helpful if you want to baste the lamb with pan juices during cooking.
If you don’t have a roasting rack, no worries—you can place the lamb directly in the pan but turn it halfway through to brown evenly. For a budget-friendly thermometer, inexpensive instant-read models work just fine too. Just keep your tools clean and dry for best results!
Preparation Method

- Trim and Prep the Lamb: Pat the leg of lamb dry with paper towels. Trim any thick fat caps if desired, but leaving some fat creates great flavor and moisture. (About 5 minutes)
- Make the Marinade: In a medium bowl, combine the freshly squeezed lemon juice and zest, chopped oregano, minced garlic, olive oil, sea salt, pepper, and dried thyme if using. Whisk well to blend. (3 minutes)
- Marinate the Lamb: Place the lamb in a large bowl or zip-top bag. Pour the marinade over it, making sure the meat is well coated. Cover and refrigerate for at least 2 hours, preferably overnight. This step is key for deep flavor and tender texture. (Hands-off time)
- Bring to Room Temperature: Remove the lamb from the fridge 30 minutes before roasting to take off the chill. This helps it cook evenly. (30 minutes)
- Preheat the Oven: Set your oven to 375°F (190°C). Place the rack in the middle position.
- Roast the Lamb: Transfer the lamb to the roasting rack in your pan. Pour ¼ cup (60 ml) water or white wine into the pan for moisture. Roast uncovered for about 1 hour and 20 minutes for medium-rare (internal temp 135°F / 57°C). Use your meat thermometer to check doneness starting at 1 hour. (Cooking time varies by size and oven)
- Baste Occasionally: Every 20 minutes, carefully spoon pan juices over the lamb to keep it juicy and flavorful.
- Rest the Meat: Remove the lamb from the oven, tent loosely with foil, and let it rest for 15 to 20 minutes. This locks in the juices and makes slicing easier.
- Carve and Serve: Slice the lamb against the grain into thick, juicy pieces. Serve with pan juices spooned over the top.
Pro Tip: If you’re worried about overcooking, pull the lamb when it hits 5°F (3°C) below your target temp, as it will keep cooking while resting. The aroma filling your kitchen at this point? Absolutely mouthwatering.
Cooking Tips & Techniques
One thing I learned the hard way is that rushing the marinating step kills the depth of flavor. Honestly, giving the lamb time to soak up those lemon and oregano notes makes all the difference. Also, keeping the lamb at room temperature before roasting prevents uneven cooking—cold meat straight from the fridge tends to roast unevenly.
Don’t skip the meat thermometer, you know? Guesswork in roasting lamb is risky. I once overcooked a leg by 20 minutes because I wasn’t monitoring internal temp, and it ended up dry—lesson learned. Another tip is to baste the meat with pan juices; it keeps the surface moist and enhances that lovely golden crust.
Timing-wise, multitasking is your friend. Use the roasting time to prep sides or clean up. And if you want a crisper crust, finish under the broiler for 2 minutes, but watch it carefully so it doesn’t burn.
Variations & Adaptations
- Herb Swaps: Try swapping oregano with rosemary and mint for a fresh summer vibe. I did this once for a backyard cookout and it was a hit.
- Cooking Method: For a smoky flavor, cook the lamb on a charcoal grill over indirect heat, basting with the marinade periodically. Just keep a close eye on temperature.
- Dietary Tweaks: Use coconut oil instead of olive oil for a dairy-free, paleo-friendly version. For a low-sodium option, reduce salt and add a splash of balsamic vinegar for tang.
- Spice it Up: Add a pinch of crushed red pepper flakes to the marinade for a subtle heat kick.
Once, I tried adding a honey drizzle to the marinade for a touch of sweetness, which balanced the lemon nicely but was a bit too sweet for traditionalists. Feel free to experiment!
Serving & Storage Suggestions
This perfect Greek-style leg of lamb with lemon and oregano is best served warm, sliced thick with a drizzle of those glorious pan juices. Pair it with roasted potatoes, a crisp Greek salad, and a glass of chilled white wine or a fruity red for a full experience.
Leftovers? No problem. Store sliced lamb in an airtight container in the fridge for up to 3 days. To reheat, warm gently in a low oven (about 300°F / 150°C) covered with foil to keep it tender, or microwave on low power in short bursts.
Flavors tend to deepen overnight, so if you can, make it a day ahead—it actually tastes even better the next day.
Nutritional Information & Benefits
This leg of lamb recipe provides a rich source of high-quality protein, essential for muscle repair and energy. The lemon offers vitamin C, important for immune health, while oregano adds antioxidants and anti-inflammatory properties. Using extra virgin olive oil brings heart-healthy monounsaturated fats to the table.
This meal is naturally gluten-free and can be adapted for low-carb or paleo diets. Just be mindful of any added sides if you’re watching those details. For anyone mindful of allergens, this recipe contains no nuts or dairy by default, making it a versatile choice for many.
Conclusion
If you’re looking for a recipe that’s both simple and impressive, this perfect Greek-style leg of lamb with lemon and oregano is the way to go. It’s a beautiful balance of bright, herbaceous flavors and tender, juicy meat that’s perfect for any occasion. Honestly, I love how it brings my family together around the table, sparking stories and laughter with every bite.
Feel free to tweak the herbs or cooking method to your liking—cooking should always have room for your own spin! If you try this recipe, I’d love to hear how it goes for you. Leave a comment or share your adaptations; it’s always a joy to swap kitchen tales. Happy roasting, and may your lamb be ever juicy and flavorful!
FAQs
How long does it take to roast a 5-pound leg of lamb?
For medium-rare, roast at 375°F (190°C) for about 1 hour and 20 minutes, but always check internal temperature with a meat thermometer to be sure.
Can I prepare the lamb marinade in advance?
Absolutely! You can marinate the lamb up to 24 hours in advance for deeper flavor and tenderness.
What’s the best way to check if the lamb is cooked perfectly?
Use an instant-read meat thermometer. Aim for 135°F (57°C) for medium-rare before resting.
Can I use dried oregano instead of fresh?
Yes, just use about half the amount since dried oregano is more concentrated—1 tablespoon instead of 2.
How do I store leftover cooked lamb?
Store slices in an airtight container in the fridge for up to 3 days. Reheat gently to keep it tender.
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Perfect Greek-Style Leg of Lamb Recipe Easy Lemon Oregano Dinner
A flavorful and tender Greek-style leg of lamb marinated with lemon, oregano, garlic, and olive oil, then slow-roasted to juicy perfection. Ideal for special occasions or family gatherings.
- Prep Time: 20 minutes
- Cook Time: 1 hour 20 minutes
- Total Time: 1 hour 40 minutes plus marinating time
- Yield: 6 to 8 servings
- Category: Main Course
- Cuisine: Greek, Mediterranean
Ingredients
- Leg of Lamb (bone-in, about 4 to 5 pounds / 1.8 to 2.3 kg)
- Lemon Juice and Zest (from 2 large lemons)
- Fresh Oregano (2 tablespoons, chopped) or 1 tablespoon dried oregano
- Garlic (4 cloves, minced)
- Extra Virgin Olive Oil (¼ cup / 60 ml)
- Sea Salt (1½ teaspoons)
- Freshly Ground Black Pepper (1 teaspoon)
- Dried Thyme (1 teaspoon, optional)
- Water or White Wine (¼ cup / 60 ml)
Instructions
- Pat the leg of lamb dry with paper towels. Trim any thick fat caps if desired, leaving some fat for flavor and moisture. (About 5 minutes)
- In a medium bowl, combine lemon juice and zest, chopped oregano, minced garlic, olive oil, sea salt, pepper, and dried thyme if using. Whisk well to blend. (3 minutes)
- Place the lamb in a large bowl or zip-top bag. Pour the marinade over it, ensuring the meat is well coated. Cover and refrigerate for at least 2 hours, preferably overnight.
- Remove the lamb from the fridge 30 minutes before roasting to bring to room temperature.
- Preheat oven to 375°F (190°C). Place the rack in the middle position.
- Transfer the lamb to the roasting rack in your pan. Pour ¼ cup (60 ml) water or white wine into the pan for moisture.
- Roast uncovered for about 1 hour and 20 minutes for medium-rare (internal temp 135°F / 57°C). Check doneness starting at 1 hour with a meat thermometer.
- Every 20 minutes, spoon pan juices over the lamb to baste and keep it juicy.
- Remove the lamb from the oven, tent loosely with foil, and let rest for 15 to 20 minutes to lock in juices.
- Slice the lamb against the grain into thick pieces and serve with pan juices spooned over the top.
Notes
Marinate the lamb for at least 2 hours or overnight for best flavor. Bring lamb to room temperature before roasting to ensure even cooking. Use a meat thermometer to avoid overcooking. Baste every 20 minutes for juiciness. For a crisper crust, finish under the broiler for 2 minutes but watch carefully. Variations include swapping oregano with rosemary and mint or using coconut oil for dairy-free version.
Nutrition
- Serving Size: About 6 to 8 ounces
- Calories: 450
- Sugar: 1
- Sodium: 600
- Fat: 32
- Saturated Fat: 12
- Carbohydrates: 2
- Fiber: 0.5
- Protein: 38
Keywords: leg of lamb, Greek lamb recipe, lemon oregano lamb, roasted lamb, Mediterranean dinner, easy lamb recipe, holiday lamb


