Flavorful Lamb Meatballs with Feta and Mint Easy Homemade Recipe

Ready In 30 minutes
Servings 4 servings
Difficulty Easy

“You really have to try these,” my friend texted me one Thursday night, knowing I was knee-deep in a solo cooking phase that week. I was exhausted, craving something quick yet satisfying, and honestly, skeptical about lamb meatballs—never thought I had the patience for them. But that message sparked a whim, and soon enough, I found myself chopping mint under the soft kitchen light, the smell already lifting my mood.

It wasn’t just the usual meatball routine; fresh mint and crumbled feta folded right into the mix added a brightness that felt unexpected but totally brilliant. The first bite was a quiet revelation—juicy, tangy, and fragrant, with a little herbaceous pop that made me pause and savor. I ended up making these lamb meatballs three nights in a row that week, tweaking the seasoning just slightly each time, convinced I’d stumbled onto something I’d want to keep coming back to.

Cooking these felt like a small reset after hectic days, a way to treat myself without fuss. Now they’re my go-to when I want a dinner that feels a bit special but doesn’t require hours or a dozen trips to the store. Plus, the combo of lamb, feta, and mint is just so perfectly balanced—it’s like comfort food, but with a fresh twist you don’t see every day.

There’s something about how these meatballs bring together simple ingredients into a dish that’s both hearty and light. I know you’ll appreciate how easy they come together and how quickly they steal the spotlight at any meal. Honestly, they’ve become a quiet little favorite in my cooking rotation, and I’m pretty sure they’ll sneak into yours too.

Why You’ll Love This Recipe

After several rounds of testing, I can say these flavorful lamb meatballs with feta and fresh mint really hold their own. They’re not just another meatball recipe; they bring a thoughtful blend of textures and flavors that make dinner interesting without extra hassle. Here’s what stands out:

  • Quick & Easy: Ready in about 30 minutes, they’re perfect for busy weeknights or when you want a fast homemade dinner that doesn’t skimp on taste.
  • Simple Ingredients: Most are pantry staples or easy-to-find fresh items—no fancy or exotic shopping trips needed.
  • Perfect for Casual Gatherings: Whether you’re hosting a laid-back dinner or just feeding yourself, these meatballs impress without stress.
  • Crowd-Pleaser: The combination of lamb’s richness, salty feta, and refreshing mint consistently wins over both kids and adults.
  • Unbelievably Delicious: The texture is tender and juicy, with the feta melting slightly inside for pockets of creaminess, while the mint cuts through with a cool brightness.

This isn’t just your average meatball recipe. The secret is folding fresh mint leaves directly into the meat mixture and using quality feta for that creamy tang. It’s a balance I honed while craving a meal that felt a little Mediterranean but was still familiar and cozy. The way these meatballs come together—no messy sauces required—is a relief and a joy.

They bring a little bit of something special to your table, without complicated steps or long cook times. Honestly, they’re a fresh take on comfort food that manages to feel both indulgent and light—a rare combo.

What Ingredients You Will Need

This recipe uses simple, wholesome ingredients that work together to deliver bold flavor and a satisfying texture without fuss. Most of these you probably have on hand, and a few fresh items like mint and feta take it to the next level.

  • Ground lamb – About 1 pound (450 grams), preferably 80/20 for juiciness.
  • Feta cheese – ½ cup (75 grams), crumbled; I like a good-quality sheep or goat feta for creaminess.
  • Fresh mint leaves – ¼ cup (packed), finely chopped; bright and fresh, not dried.
  • Garlic – 2 cloves, minced; adds a punch of flavor.
  • Onion – ½ small, finely grated or minced; helps keep the meatballs moist.
  • Breadcrumbs – ½ cup (50 grams), plain or panko for light texture; use gluten-free if needed.
  • Egg – 1 large, room temperature; binds the mixture nicely.
  • Ground cumin – 1 teaspoon; gives a warm, earthy undertone.
  • Ground coriander – ½ teaspoon; complements the cumin well.
  • Salt and freshly ground black pepper – To taste; seasoning is key to bring everything together.
  • Olive oil – For frying; a good-quality extra virgin olive oil brings subtle fruitiness.

Optional but recommended:

  • Fresh parsley – 2 tablespoons chopped, for extra herb freshness.
  • Lemon zest – From 1 lemon, to brighten the flavors.

Pro tip: When choosing your lamb, look for fresh, locally sourced if possible, as the quality really shows here. The mint should be vibrant and fragrant because it’s a star ingredient. If you’re out of fresh mint, you can try a small amount of dried, but the dish definitely loses some of its brightness.

Equipment Needed

  • Mixing bowl: A large bowl to combine all ingredients comfortably.
  • Grater or microplane: For grating onion and lemon zest where needed.
  • Measuring spoons and cups: To keep seasoning precise.
  • Skillet or frying pan: A heavy-bottomed pan works best for even browning.
  • Spatula or tongs: For turning meatballs gently without breaking.
  • Baking sheet: Optional, if you choose to finish meatballs in the oven.

If you don’t have a heavy skillet, a nonstick pan will do fine—just watch the heat to avoid burning. I usually prefer a cast-iron skillet because it holds heat well and gives that nice crust on the meatballs. For budget-friendly baking, a simple rimmed baking sheet lined with parchment paper works great and cuts down on cleanup time.

Preparation Method

lamb meatballs with feta and mint preparation steps

  1. Prep your ingredients: Mince the garlic, finely chop the mint and parsley, and grate the onion and lemon zest. Having everything ready speeds up the mixing process.
  2. Mix the base: In your large mixing bowl, combine 1 pound (450 grams) of ground lamb, ½ cup (75 grams) crumbled feta, ¼ cup chopped fresh mint, 2 cloves minced garlic, ½ small grated onion, and 2 tablespoons chopped parsley if using. Add the lemon zest now if you have it.
  3. Season and bind: Sprinkle 1 teaspoon ground cumin, ½ teaspoon ground coriander, salt (about 1 teaspoon), and freshly ground black pepper (½ teaspoon or to taste). Add ½ cup (50 grams) breadcrumbs and 1 large egg. Use your hands to gently combine everything—don’t overwork the meat or the meatballs will get tough. You want everything just incorporated, with a slightly sticky texture.
  4. Form meatballs: Roll the mixture into 1 ½-inch (about 3.5 cm) meatballs, roughly the size of a golf ball. This size cooks evenly and stays juicy inside.
  5. Cook the meatballs: Heat 2 tablespoons olive oil in a heavy skillet over medium heat. Once shimmering, add the meatballs carefully—don’t crowd the pan; cook in batches if needed. Brown on all sides for about 8-10 minutes total, turning gently with tongs. The meatballs should develop a golden crust but remain tender inside.
  6. Finish if needed: If you want to be sure they’re cooked through, transfer the browned meatballs to a baking sheet and bake at 375°F (190°C) for 7-10 minutes. Otherwise, a longer stovetop cooking time on low heat with a lid can finish them gently.
  7. Rest and serve: Let meatballs rest a few minutes before serving. This keeps them juicy and helps flavors settle.

Quick tip: If your mixture feels too wet, add a little more breadcrumbs. If too dry, a splash of water or olive oil will help. You’ll know they’re perfect when the mixture holds together but isn’t dense. The smell of cumin and fresh mint cooking will tell you dinner’s near!

Cooking Tips & Techniques

Working with lamb can be a little intimidating if you haven’t before, but here are a few tricks I’ve learned to make these meatballs shine:

  • Don’t overmix: Using your hands to combine ingredients is best, but stop as soon as everything is mixed. Overworking the meat makes it tough.
  • Use fresh herbs generously: Mint can be subtle, but don’t skimp. It’s key to balancing lamb’s richness.
  • Get a good sear: Browning the meatballs in a hot pan creates flavor through the Maillard reaction. Avoid moving them too often—let them develop color before turning.
  • Control your heat: Medium heat works best. Too high, and the outside burns before the inside cooks; too low, and you lose that nice crust.
  • Test one meatball first: Before cooking the entire batch, fry a single meatball to check seasoning and texture. Adjust salt or herbs if needed.
  • Multitask while cooking: While browning meatballs, you can prep a simple salad or warm pita bread to round out your meal quickly.

I once skipped the resting step and ended up with crumbly meatballs that fell apart on serving—lesson learned! Resting helps everything bind and stay juicy. Also, don’t underestimate the power of good-quality feta; it melts into delightful pockets that make each bite pop.

Variations & Adaptations

These lamb meatballs are versatile and easy to customize based on what you have or prefer:

  • Dietary swaps: Use almond flour or gluten-free breadcrumbs to make the recipe gluten-free. Swap regular feta with a vegan alternative to keep it dairy-free.
  • Seasonal herbs: Try swapping fresh mint for dill or cilantro if you want a different herbal note, especially great in warmer months.
  • Cooking methods: Instead of pan-frying, bake them all at 400°F (200°C) for 15-20 minutes for a hands-off approach, turning halfway through. Air fryer fans can crisp them up nicely too, about 12 minutes at 375°F (190°C).
  • Flavor twists: Add a teaspoon of smoked paprika or chili flakes for a smoky or spicy kick. I once added a splash of pomegranate molasses to the mix for a sweet-tart surprise that worked beautifully.

One time, I stuffed the meatballs with a small cube of feta inside for a melty surprise center—totally worth the extra effort and impresses guests every time. Feel free to get playful and make this recipe your own!

Serving & Storage Suggestions

These lamb meatballs are delicious served warm straight from the pan or oven. I like to plate them with a drizzle of tzatziki or a simple yogurt sauce to complement the mint and feta flavors.

They go well with fluffy couscous, a crisp cucumber salad, or warm pita bread. If you want a hearty side, roasted vegetables or a vibrant tabbouleh salad are excellent choices. For a complete weeknight meal, pairing them with the easy flavor-packed Korean beef bowl offers a nice contrast in cuisines but similar comfort vibes.

To store, keep leftover meatballs in an airtight container in the refrigerator for up to 3 days. They reheat beautifully in a skillet over low heat or in the microwave with a splash of water to keep them moist. For longer storage, freeze cooked meatballs on a baking sheet, then transfer to a freezer-safe bag for up to 3 months. Thaw overnight in the fridge before reheating.

Interestingly, the flavors meld and deepen after a day, making leftovers even tastier. So don’t be surprised if you find yourself making a double batch just to enjoy them later!

Nutritional Information & Benefits

Each serving of these lamb meatballs (about 4 meatballs) offers roughly:

Calories 280
Protein 20 grams
Fat 20 grams (mostly healthy fats)
Carbohydrates 5 grams

Lamb is a great source of high-quality protein and essential nutrients like zinc and vitamin B12. The fresh mint aids digestion and adds antioxidants, while feta cheese provides calcium and a creamy texture with less fat than many other cheeses.

This recipe can easily fit into a low-carb or Mediterranean-style diet, especially if served with light, fresh sides. Just be mindful of potential allergens like dairy and gluten (from breadcrumbs), though substitutions make it accessible to many.

From my experience, this dish strikes a nice balance between indulgence and nutrition—it’s a way to enjoy rich flavors without feeling heavy or sluggish afterward.

Conclusion

Flavorful lamb meatballs with feta and fresh mint are a straightforward recipe that packs a punch in both flavor and satisfaction. They’ve become a quiet staple in my kitchen because they’re easy, fast, and deliver that perfect balance of juicy, tangy, and fresh every time.

Feel free to tweak the herbs, spices, or cooking methods to suit your taste or occasion. Whether you’re cooking for one or feeding friends, these meatballs bring a simple yet memorable twist to the dinner table.

I keep coming back to this recipe because it feels like a little treat that’s both comforting and exciting—a rare find in weeknight cooking. If you try it, I’d love to hear how you made it your own or what sides you paired it with!

Happy cooking and bon appétit!

Frequently Asked Questions

Can I make these lamb meatballs ahead of time?

Yes, you can prepare the mixture and shape the meatballs a few hours ahead, keeping them refrigerated until ready to cook. Cooked meatballs also reheat well and can be frozen for longer storage.

What can I serve with lamb meatballs for a complete meal?

They pair well with couscous, rice, pita bread, or fresh salads like tabbouleh. For something heartier, roasted vegetables or simple tzatziki sauce make excellent accompaniments.

Can I bake these meatballs instead of frying?

Absolutely! Baking at 400°F (200°C) for about 15-20 minutes, turning halfway through, yields tender and juicy meatballs with less oil.

Is there a substitute for feta cheese in this recipe?

You can use goat cheese or ricotta for a creamier texture. For dairy-free options, try a vegan feta substitute or omit it entirely and add extra herbs for flavor.

How do I prevent lamb meatballs from drying out?

Don’t overmix the meat, include enough binding ingredients like egg and breadcrumbs, and avoid cooking on too high heat. Also, letting the meatballs rest after cooking helps retain their juices.

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lamb meatballs with feta and mint recipe

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Flavorful Lamb Meatballs with Feta and Mint

Juicy and tender lamb meatballs infused with fresh mint and creamy feta, perfect for a quick and satisfying Mediterranean-inspired dinner.

  • Author: Zoe
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Cuisine: Mediterranean

Ingredients

Scale
  • 1 pound ground lamb (80/20 preferred)
  • ½ cup crumbled feta cheese (about 75 grams)
  • ¼ cup fresh mint leaves, finely chopped
  • 2 cloves garlic, minced
  • ½ small onion, finely grated or minced
  • ½ cup breadcrumbs (plain or panko, gluten-free if needed)
  • 1 large egg, room temperature
  • 1 teaspoon ground cumin
  • ½ teaspoon ground coriander
  • Salt to taste (about 1 teaspoon)
  • Freshly ground black pepper to taste (about ½ teaspoon)
  • 2 tablespoons olive oil for frying
  • Optional: 2 tablespoons fresh parsley, chopped
  • Optional: Zest of 1 lemon

Instructions

  1. Prep your ingredients: mince garlic, finely chop mint and parsley, grate onion and lemon zest.
  2. In a large mixing bowl, combine ground lamb, crumbled feta, chopped mint, minced garlic, grated onion, and parsley if using. Add lemon zest if available.
  3. Season with ground cumin, ground coriander, salt, and black pepper. Add breadcrumbs and egg. Gently mix with hands until just combined, avoiding overmixing.
  4. Form mixture into 1 ½-inch (about 3.5 cm) meatballs, roughly golf ball size.
  5. Heat olive oil in a heavy skillet over medium heat. Add meatballs without crowding the pan and brown on all sides for 8-10 minutes, turning gently.
  6. Optional: Transfer browned meatballs to a baking sheet and bake at 375°F (190°C) for 7-10 minutes to ensure cooked through, or cook longer on stovetop over low heat with a lid.
  7. Let meatballs rest a few minutes before serving to retain juiciness.

Notes

Do not overmix the meat to keep meatballs tender. Use fresh mint generously for brightness. Test one meatball first to adjust seasoning. Rest meatballs after cooking to keep them juicy. Baking is a good alternative to frying for less oil.

Nutrition

  • Serving Size: About 4 meatballs pe
  • Calories: 280
  • Fat: 20
  • Carbohydrates: 5
  • Protein: 20

Keywords: lamb meatballs, feta, mint, quick dinner, Mediterranean recipe, easy meatballs, weeknight meal

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