Creamy Tropical Coconut Mango Popsicles
These creamy tropical coconut mango popsicles are a quick and easy summer treat blending ripe mangoes and full-fat coconut milk for a refreshing, indulgent snack without dairy or heavy creams.
- Prep Time: 10 minutes
- Cook Time: 6 hours (freezing time)
- Total Time: 6 hours 10 minutes
- Yield: 8 popsicles 1x
- Category: Dessert
- Cuisine: Tropical
Ingredients
Scale
- 2 cups ripe mangoes, peeled and diced
- 1 cup (240 ml) full-fat coconut milk
- 2–3 tablespoons honey or maple syrup
- 1 tablespoon fresh lime juice
- 1 teaspoon vanilla extract
- Pinch of sea salt
Instructions
- Peel and dice 2 cups (about 2 medium) ripe mangoes into chunks. If using frozen mango, thaw slightly to avoid excess water.
- In a blender, combine diced mango, 1 cup full-fat coconut milk, 2-3 tablespoons honey or maple syrup, 1 tablespoon fresh lime juice, 1 teaspoon vanilla extract, and a pinch of sea salt. Blend until smooth and creamy, about 30-45 seconds.
- Taste and adjust sweetness if needed. Add more sweetener or a splash of coconut milk to adjust texture, then blend briefly again.
- Pour the mixture into popsicle molds, leaving about 1/4 inch space at the top for expansion.
- Insert sticks and freeze for at least 6 hours or preferably overnight until solid.
- To unmold, run warm water briefly on the outside of the molds and gently pull the popsicles out. Serve immediately.
Notes
Use full-fat canned coconut milk for best creaminess. Ensure mangoes are ripe for natural sweetness. Adjust sweetener to taste before freezing. Run warm water on molds to release popsicles easily. Popsicles keep well up to 2 weeks in airtight container.
Nutrition
- Serving Size: 1 popsicle
- Calories: 90110
- Sodium: 5
- Fat: 57
- Saturated Fat: 46
- Carbohydrates: 1215
- Fiber: 12
- Protein: 12
Keywords: popsicles, coconut mango popsicles, summer treats, creamy popsicles, tropical dessert, dairy-free, vegan, easy popsicles