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Fresh Cucumber Gazpacho Recipe with Creamy Yogurt Swirl

fresh cucumber gazpacho - featured image

A quick, easy, and refreshing cucumber gazpacho with a creamy Greek yogurt swirl that balances crisp cucumber and fresh herbs for a light, satisfying cold soup.

Ingredients

Scale
  • 3 medium fresh cucumbers (about 600g or 1.3 lbs), peeled and roughly chopped
  • 1 cup (240ml) plain Greek yogurt
  • 2 medium garlic cloves
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh dill, chopped (or substitute fresh mint or basil)
  • 1 tablespoon white vinegar
  • Salt to taste (fleur de sel or kosher salt preferred)
  • Freshly cracked black pepper to taste
  • ½ cup (120ml) cold water or cucumber water
  • Optional: 1-2 stalks green onions, sliced
  • Optional: ½ avocado, diced

Instructions

  1. Peel and roughly chop the cucumbers. Remove thick skins or seeds if desired to avoid bitterness.
  2. In a high-speed blender, combine cucumbers, garlic cloves, olive oil, lemon juice, white vinegar, chopped dill, and cold water. Blend on high until smooth and creamy, about 1-2 minutes. Add more water if needed to reach desired consistency.
  3. Season with salt and freshly cracked black pepper to taste. Blend briefly to combine and taste for balance.
  4. Transfer the gazpacho to a bowl or airtight container and refrigerate for at least 1 hour to chill and let flavors meld.
  5. While chilling, whisk the Greek yogurt with a pinch of salt in a small bowl until smooth to prepare the yogurt swirl.
  6. Pour the chilled gazpacho into bowls. Gently swirl in the creamy yogurt to create a marbled effect. Garnish with sliced green onions or fresh dill and a drizzle of olive oil if desired.
  7. Serve immediately chilled. Store leftovers covered in the fridge for up to 2 days and stir before serving.

Notes

Peel and deseed cucumbers if large or bitter-skinned to avoid bitterness. Do not overdo garlic to keep flavors balanced. Chill soup thoroughly for best flavor and texture. Swirl yogurt just before serving for best presentation. For dairy-free, substitute Greek yogurt with coconut or almond yogurt. Add lemon juice or vinegar after chilling if flavors need brightening.

Nutrition

Keywords: cucumber gazpacho, cold soup, summer recipe, Greek yogurt, refreshing soup, easy gazpacho, healthy soup, dairy-free option