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Easy Collagen Protein Balls Recipe

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A quick and nourishing anti-aging snack that combines collagen peptides with wholesome ingredients for a chewy, subtly sweet protein ball perfect for on-the-go energy.

Ingredients

Scale
  • 1 cup old-fashioned rolled oats (90 g)
  • 1/4 cup collagen peptides (30 g)
  • 1/2 cup natural almond butter (125 g), unsweetened and smooth
  • 1/4 cup honey (85 g) or maple syrup for vegan option
  • 2 tablespoons chia seeds (20 g)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon (optional)
  • Pinch of sea salt
  • 1/4 cup mini dark chocolate chips (optional, 45 g)

Instructions

  1. Combine the dry ingredients: In a mixing bowl, add rolled oats, collagen peptides, chia seeds, ground cinnamon, and sea salt. Stir gently to distribute evenly (about 2 minutes).
  2. Add the wet ingredients: Add almond butter, honey, and vanilla extract to the dry mix. Mix thoroughly with a spoon or spatula until a sticky dough forms (3-5 minutes). If too dry, add water or almond milk one teaspoon at a time until mixture holds together.
  3. Fold in optional chocolate chips gently (about 1 minute).
  4. Shape the balls: Scoop and roll the mixture into roughly 1-inch balls, about 12-14 total. Wet hands slightly if sticky (5-7 minutes).
  5. Chill and set: Place balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up. Store in an airtight container in the fridge for up to one week.

Notes

Use natural, unsweetened almond butter without added oils for best texture. Chilling is essential to firm the balls and help flavors meld. Wet hands slightly before rolling to prevent sticking. For vegan option, substitute honey with maple syrup or agave nectar. Optional add-ins include cocoa powder, dried cranberries, protein powder, or spices like cayenne or ginger powder.

Nutrition

Keywords: collagen protein balls, anti-aging snack, healthy snack, easy protein balls, collagen peptides, no-bake snack, nutritious snack

Find it online: https://zoeplate.com/easy-collagen-protein-balls-recipe-5-steps-for-nourishing-anti-aging-snack/